Event Details: Breathwork, Lake Dips & Leading with Heart: Start your morning with movement, nature, and deep connection—then dive into a powerful kōrero on why emotional intelligence is the leadership superpower we need for a better future. This session is about self-awareness as a foundation for meaningful change.
Join us for a rejuvenating and thought-provoking morning of breath, connection, and conversation facilitated by Nicola King, facilitator of Sustainable Ladies. Sustainable Ladies is a local community of women who want to positively impact our planet and people. The session will begin with a grounding somatic breathwork session led by local practitioner Tawna Woods, who specialises in nervous system regulation and trauma-informed care. Follow this with a lake dip, warming teas, and shared kai to awaken the senses and foster connection.
Then settle in for a heartfelt kōrero with two powerhouse speakers:
Dr Rebecca Bloore is a psychologist and researcher specialising in positive psychology, motivation, and happiness. Now consulting in Wānaka, bringing global research experience to her current practice. She will be joined by Lisa Thompson, a New Zealand-based business strategist, former head of international growth for brands like Allbirds and Icebreaker, and advocate for purpose-driven leadership.
Together, they’ll explore how soft skills like empathy, intuition, and emotional intelligence are increasingly recognised as essential leadership tools. They'll offer insights as to how these skills can be applied for building resilience, connection, and long-term sustainability in both our personal and professional lives.
This is a session about slowing down, tuning in, and discovering how the way we lead begins with how we show up in ourselves. Join us for the optional add-on Dawn Sanctuary Sauna Session and really start your day right.
What to Expect / Key Takeaways:
A restorative somatic breathwork practice and cold immersion to ground your body and calm your mind.
Insightful conversation on how emotional intelligence and self-awareness shape the future of leadership.
Practical inspiration for integrating empathy and intuition into your daily life, work, and decision-making.
Enjoy fresh scones, tea, coffee and bliss balls for morning tea.
Meet Your Hosts:
Cost: $25 or included in your Better Summit Pass or Better Business Pass.
