Begin the day with Yoga. Bring movement, breath and mindfulness to your day, to help you feel energised, focused and ready for a day of learning and connection.
Before a full day of ideas, learning and connection, take a moment to invest in yourself.
Join experienced yoga instructor Alison Corthell for a gentle morning session designed to help you stretch out, clear your mind and set yourself up for a productive day ahead. Suitable for all experience levels, this session will leave you feeling refreshed, focused and ready to make the most of everything Better Business Day has to offer.
Whether you're a regular on the mat or trying yoga for the first time, this is the perfect opportunity to slow down, reset and start the day with intention.
Come as you are. Leave feeling energised, centred and ready for a better business day.
YOUR INSTRUCTOR
Alison Corthell
Alison Corthell is a yoga teacher, wellness advocate, and sustainability leader whose work is rooted in creating healthier people and a healthier planet. Bringing the same values of mindfulness, balance, and connection to her yoga practice, Alison creates welcoming spaces where participants can reconnect with themselves, each other, and the natural world.